Sunday, January 3, 2010

A Long Weekend

I love long weekend's! You can get so much done. I hit 31 mile's in the 3 day's off. Nice weekend of cold and on and off snow. The good thing about weather like this nobody on the trail's, so I could hammer a little speed work on the hill's. I did see some brave woman over the weekend running the road, on the way to the trail. I am not a treadmill person, so when I people out in the really snow & cold temps., I really feel the groove!

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